7 Surprising Beauty And Health Benefits Of Acai Berry

5 / 7

Boosts energy

Whenever you need a boost, simply eat a handful of berries and you will be ready to go in no time! They contain omega acids that improve the metabolism rate, thus making you feel much lighter and energetic. Lindsey Duncan, who is one of the world’s leading experts on superfoods, says, “After one week of nourishing your body with this most potent super berry, you’re likely to feel more energy than you have in years!”