4 / 6
#4. Juicy Pomegranates
Polyphenols is an antioxidant that is found in pomegranates in abundance, which kills the free radicals that damage the skin. It also ensures proper blood circulation to boost collagen production and add a rosy colour to the skin. Having a glass of fresh pomegranate juice everyday will ensure proper moisture to the skin and prevention from stretch marks that are caused by dryness in a lot of cases.
Berries not only help you live longer, they have anti-ageing properties as well! Top 8 Anti-Ageing Foods That Will Give You A Younger-Looking Skin