5 Reasons You Are Losing Hair And How To Prevent It

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By Team BollywoodShaadis

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Cause #1: Stress

Cause #1: Stress

Wedding days are usually lined with a lot of stress for a bride-to-be. Whether it is the tension related to planning or nervousness related to life changes, this stress can take a toll on your overall health. Stress is one of the major causes behind increased hair loss as well.

SolutionTo relieve yourself of all tensions, try meditation or yoga. Take out some alone time to de-stress with a physical activity like walking, jogging or dancing. A simple head massage every night can also be a great way to relax and soothe your mind and hair. Use natural oils like coconut or amla on your hair.

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