10 Healthy Foods To Gain Weight Fast

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#6. Pasta

Pasta is a delicious and calorie dense food. It is a rich source of carbohydrates as well. To make it healthier, add lots of veggies and make it a nutrient rich diet. A cup of macaroni contains around 390 calories, whereas a cup of cooked spaghetti has approximately 220 calories in it. So, make your choice. 

Also Read: 6 Healthy Carbs That Will Help You Lose Weight Easily