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9 Super-Simple Ways To Resist Yummy Temptations While Dieting

By Kanika Kothari Last Updated: Jul 8, 2016 | 18:22:12 IST

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#1. Know your cravings

#1. Know your cravings

Before you begin your diet regime, make a list of the items which you are absolutely addicted to. Add all the different types of sugar and other products, whether natural or processed. Knowing what you crave for the most can help you form strategies to fight those temptations.

Also Read: A Monday To Sunday Diet Plan To Lose Weight

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