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Strengthen your hair with regular exercise
Choose your favourite activity- jogging, cycling, skipping or yoga- and do it for at least 45-60 minutes every single day for a month. The perspiration will wash off toxins and dirt, while the intense activity will help increase blood circulation to the scalp- a must for healthy hair.
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Remember, you cannot get the perfect "movie star hair" overnight. But be consistent with your hair care routine and get ready to be amazed!
