How To Get Red Carpet Hair In Less Than A Month

4 / 5

Eat healthy to nourish from within

If you want your hair to look beautiful, then start including foods that are hair-friendly! Remember that hair is basically made up of protein. So, include lots protein-rich foods like nuts, fish, chicken and dairy products in your diet. Apart from that, have lots of green leafy vegetables and fruits for healthy blood circulation and natural cleansing effect. Avoid alcohol as it makes your hair dry.
Must Read: 7 Best Foods to Get Rid of Dandruff Naturally