Dear Bestie, This 7 Day Detox Diet Plan Is A Healthy Way To Lose Weight

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Day 5 - Protein time

On this day, you can take a break from fruits and vegetables. Idlis or chapattis without oil or ghee can replace rice, depending on your preference. You must also eat upto 6 raw tomatoes on the fifth day. Remember this day is about adding proteins to your body. Non-vegetarians can also add some meat or fish to their meal today.

Also Read: 18 Popular And Yummy Indian Breakfasts That Are Actually Very Unhealthy