6 Healthy Habits You Should Start Following Today To Avoid Any Disease

3 / 6

#3. Drink plenty of water

All health and beauty experts emphasise on the importance of drinking water. You must try to drink at least eight to ten glasses of water in a day. Water helps cleanse your body and rejuvenates your skin. Insufficient intake may lead to severe dehydration.

Try these as well: 9 Smart Ways To Increase Your Water Intake Without Drinking Water