7 Most Overlooked Foods That Are Great For Weight Loss

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#5. Pears

This humble fruit is one of the best dietary choices for those who are trying to manage or lose their weight. Pears are rich in antioxidants, which mean they protect your body from free radical damage. It is also rich in high soluble fibre, which helps to dissolve cholesterol in the human body. 

Also Read: 10 Amazing Fruits That Can Make You Look Beautiful