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By Parul Singh Last Updated:
If you are thinking that essential oils are only used for nice fragrance or for some aromatherapy, then do read the following article to clear your myth. Extracted from natural sources using steam distillation and other processes, essential oils can actually help you lead a healthy, happy and emotionally balanced life.
Although, there are plenty of oils available in the market to choose from, but there are 5 essential oils that you must keep at your home to reap maximum benefits. Want to know about these oils? Then scroll down.
With a delightful floral smell, lavender oil is one of the most calming oils and favourites of many people. It is loaded with antibacterial, anti-inflammatory, antiseptic and antidepressant properties. And here is how the oil can benefit you in other ways:
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Eucalyptus oil has anti-inflammatory, antispasmodic, decongestant, deodorant, disinfectant, antiseptic, antibacterial, analgesic, stimulating and other medicinal qualities. Used in inhalers, vapour rubs, rash creams and mouthwash due to its sweet and refreshing aroma, eucalyptus oil can also be used for the following:
Continue reading below
Made from the leaves of the melaleuca alternifolia plant, tea tree oil has fresh, camphor-like scent. Due to its antifungal, antibacterial, antiviral, anti-inflammatory, antiseptic, expectorant, insecticide and stimulant properties, this oil is generally referred to as ‘medicine cabinet in a bottle’ and can also benefit you in following ways:
However, never consume this oil as it can cause side effects like weakness, vomiting, confusion, hallucinations, drowsiness, rashes, unsteadiness and diarrhoea. Also, never use it on small babies, pregnant or breastfeeding women.
Must Read: 8 Lesser Known Benefits Of Tea Tree Oil For Shiny Hair And Glowing Skin
The Grapefruit oil is extracted from its peel by compression method. Other than uplifting your mood, this oil can also be used for following things:
Lemon oil has soothing and refreshing scent. The oil has antidepressant, antibacterial, antiviral, antiseptic, antihistamine, detoxifying and astringent properties. You can also use this oil for following benefits:
Next Read: Surprising Skin, Hair And Health Benefits Of Camphor Oil You Didn't Know
However, do consult a doctor before applying or consuming the oils to be sure that they do not have any adverse reactions with any sort of medications. So, what are you waiting for? Grab some of these oils and keep them at your home. These multi-beneficial oils will prove to be a boon for you and your family.
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