It is hard to control the breakout of acne but good news is that help is at hand in the form of natural cures for this embarrassing skin problem. All your skin needs is the right nutritional balance and care. Read on and find out how you can avoid acne naturally.
Want to control or minimize the acne breakouts you experience? When it comes to skin, natural products have fewer side effects and are recommended over other anti-acne products. However it is important to exercise caution if you are allergic to certain natural ingredients. If you are pregnant or suffer from any other health condition, it is recommended that you check with a dermatologist before you use natural cures for acne. But the easiest and cheapest ways to treat acne is avoid getting it altogether and you can ensure this in a variety of ways.
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Right Diet and Plenty of Water
Although it is hard to stay away from junk food and snacks for many, detoxification of body is very important to avoid acne naturally. Try to eat plenty of fresh fruits and vegetables and avoid oily food altogether. Foods which are high on fiber and vitamins and low on fatty acids work well to keep acne at bay. Even if you notice an acne breakout after you eating certain foods, stay away from those foods. Water is a great detoxifying agent too and therefore helps prevent and treat acne. It flushes out all the toxins revealing healthy, glowing skin. You don’t have to be chugging water throughout the day but it is important to drink water way more than the cups of coffee and sodas you drink.
Skin Care Regime
Gently washing your face three to four times a day with a mild cleanser is a great way to avoid acne. Also, avoid touching your face, picking your pimples and try to keep your hair off your face. Take time to try out natural masks such as a honey mask for disinfecting and healing minor blemishes in your skin. A pack made of tomato pulp, rose water and honey can be used before you take bath. You can use a mixture of cream, lemon juice and glycerin, leave it for some time and wash it off before you get to bed too. Most acne prevention and treatment options involve nothing more than avoiding excess oil and bacteria build-up on your skin. By following these simple home remedies you can ensure that your skin looks and feels better.
To Make Up or Not
If you must, use only water-based make up. Also, ensure that you remove all your makeup and your face is clean before you go to bed. Since make up products clog the pores of your skin leading to acne, it is advisable that you use them occasionally. Throw away make up which is past its best-before date and is mouldy such as cream exposed to air and fingers. Do not use make up which smells odd or is curdled too as this could be a sign of bacterial growth.
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You do not have to experience what many acne sufferers go through if you know the basics about how to avoid acne naturally.
