Hrithik Roshan is one of the spectacular actors in the Hindi film industry. Hailed as the 'Greek God' of Bollywood, Hrithik never fails to make his fans go gaga over him. Apart from his acting skills, Hrithik's fitness journey is something that often inspires us. Well, his mind coach, Arfeen Khan has recently graced Bigg Boss 18, and he once shared how his tremendous weight loss compelled Hrithik to hire him.
As per a report by Free Press Journal, Hirthik Roshan's mind coach, Arfeen Khan, once in an interview revealed that it was his first meeting with the actor, when the latter remained shocked due to his excessive weight. Arfeen met Hrithik through a common friend, and the latter told him, "Why are you so fat?" Arfeen shared that Hrithik gave him a diet chart to help him lose 10 kgs in 10 weeks. Well, the mind coach followed the same, and to everyone's surprise, he shed 14kgs in 10 weeks.
In the same conversation, Arfeen said that when Hrithik saw him the next time, he remained shocked with his transformation, and asked him how he even could do it. To this, Arfeen revealed that it was mind coaching that helped him, and Hrithik was curious to know about the same, and then he ended up hiring Arfeen, as he was eager to know about controlling his mind.
It was last year when taking to his IG handle, Hrithik Roshan shared a glimpse of his massive weight loss journey. He posted several collage photos, wherein one of the frames consisted of a snapshot of the actor when he had gained a little weight, and the other featured his chiselled abs. Sharing the glimpses, Hrithik penned a long note and thanked himself, his body parts, and, of course, his mind, for giving a tough fight to shed a whole lot of weight in just five weeks.
Hrithik, in the note, further revealed the hardest part of his five-week-long journey, in which he won the challenge to get back into shape. The actor shared how he had to say 'no' to several things that he liked, including loved ones, friends, social occasions, school PTM’s, and even extended work hours. The actor added that another hard part of his journey was that he had to get into bed by 9 pm, while the easiest part was to have a partner like Saba Azad, who supported him throughout. Well, there's no second thought about the fact that Hrithik's drastic weight loss in just five weeks left everyone's jaws dropped to the floor.
Continue reading below
What do you think about Arfeen's revelations?
Also Read: Atul Parchure's Unyielding Fight Against Cancer, Remained Optimistic Throughout
advertisement
advertisement
advertisement
