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Other things to do:
Apart from these healthy changes in diet, here is what more you can do:
- Exercise regularly, and maintain a healthy weight.
- Stay away from alcohol and smoking.
Remember, symptom of breast cancer usually starts as a lump that you can feel in the breasts, which further grows into something much fierce. So, it is best to examine your breasts regularly to keep a check on any unlikely lumps. A healthy lifestyle will keep cancer risks at bay!
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