By Jasleen Kaur Last Updated:
It is not always necessary to adhere to boring methods and eating habits for losing weight. There are a lot of delicious ideas too that can help you shed those extra kilos!
Healthy smoothies are one such addition to the daily diet that can help you stay in shape without compromising on the taste! Unbelievable? Believe it, because we have 5 nutritious milkshake recipes for you.
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Berries are very high in antioxidants, vitamins and minerals. They also provide lots of fibre- a must for weight loss.
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Fruits are high in vitamins, minerals, antioxidants and fibre- all vital for a healthy weight loss.
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This refreshing drink is rich in nutrients like vitamin C, A and B-complex, apart from calcium, phosphorus and proteins.
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It is low in calories, high in iron, vitamin A and C, calcium and proteins.
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Not only are berries deliciously sweet and sour, they are also rich in vitamin C and fibre. The addition of soya milk ups the protein content.
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The beta-carotene antioxidant present in pumpkin gives it that required orange colour. Because of this nutrient, the ageing process slows down.
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This greeny smoothie has everything you need to start your day with. One glass of this healthy smoothie and you are good to go!
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Nicknamed to be the natural weight loss food, pineapple is magical. High in vitamin C and fibre, and low in calories, a smoothie made up of pineapple is one of the best options in this world.
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Sip up and slim down! This is what the mantra is of these delicious and lip-smacking smoothies. Try all of these aforementioned smoothies and do let us know which one do you like the most.
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