5 Best Workout DVDs For Brides-to-be

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Core Fusion 30 Day Sculpt

This DVD, based on the popular class at Exhale Mind Body Spa, is a 30-day fitness regime. The set consists of 30 workout routines including Pilates, yoga, high intensity interval training and many others. You get full information about which workouts are good for which type of body. You also get information about when to workout. You get a day rest in between as well.