5 Best Workout DVDs For Brides-to-be

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Cardio Dance

Cardio dance routines are the conventional aerobic routines and very effective for fat burnout. Some of these workouts include strength training using light weights to give your muscles a great tone. You might need small equipment such as dumbbells, ankle weights and a stepper block for some of these workouts. Aerobic workout DVDs by Jane Fonda are excellent.