Meet Sophie Gregoire, TV Reporter, Overcame Eating Disorder, Justin Trudeau's Ex-Wife, Mom Of 3

Sophie Gregoire is again in the headlines, but this time it is not related to her work or her bond with her now ex-husband, Justin Trudeau. Rather, it is about the latter's new bond. After her separation from ex-Canadian PM, Justin Trudeau in 2023, he is now being linked with pop icon, Katy Perry. They were spotted by TMZ having dinner in Montreal on July 28, 2025, sparking rumours about their possible romance, just a month after Katy's split with her ex-beau, Orlando Bloom. However, while Justin's new romance is in the spotlight, Sophie is living a quiet life. Here is everything you must know about her. 

Sophie Gregoire was a popular media personality before marrying Justin Trudeau 

Sophie Gregoire wasn't new to the spotlight when she married former Canadian PM, Justin Trudeau. Instead, she had been working as a former TV reporter and media personality. She rose to fame for her impressive communication skills and empathetic presence. Sophie began her career as a receptionist in advertising and gradually worked towards reporting entertainment news on Canadian television shows like eTalk, Salut Bonjour!, and Showbiz. 

At the same time, she is a certified yoga instructor and public speaker who focuses on mental health, women's empowerment, and environmental causes. However, this charity advocacy isn't just a professional endeavour. It comes from her personal life as Sophie has openly shared how she struggled with an eating disorder, bulimia nervosa, at the age of 17, which continued for a few years. She has credited her family, therapy and yoga for her wellness. Sophie started her communications company in 2022 and after her separation, she published a book, Closer Together: Knowing Ourselves, Loving Each Other, in 2024. 

Sophie Gregoire had a fairytale romance with Justin Trudeau 

Sophie Gregoire first met her ex-husband, Justin Trudeau, during her childhood because she was a classmate of his late brother, Michel. She later admitted having a crush on him in childhood, but they went their separate ways. They reconnected years later in 2003 during a charity event and had their first date at an Afghan restaurant with karaoke. Finally, the duo tied the knot in 2005 in a heartfelt Catholic ceremony and welcomed three kids, Xavier, Ella-Grace, and Hadrien.

Sophie Gregoire and Justin Trudeau mutually parted ways in 2023

Two decades after they reconnected as adults, Sophie and Justin parted ways. Justin Trudeau took to his Instagram and shared a now-deleted post on Instagram where he mentioned that after meaningful and difficult conversations, they decided to divorce. However, they both were committed to co-parenting their kids and respected each other. But behind the scenes, news reports alleged that the reason for their separation was his workaholic nature, which was often joked about by Sophie and alleged infidelity rumours. However, none of the rumours were confirmed. 

What do you think about Sophie Gregoire's quiet life after her split with Justin Trudeau? 

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