Malaika Arora is one of the famous faces in the entertainment industry. The actress' fitness regimen, beauty, acting skills, and more never fail to impress us. It was a few weeks ago when the actress's father, Anil Kuldeep Mehta, passed away allegedly by committing suicide. Well, now, in a recently released interview, the actress revealed how life can be chaotic. Just before the heartbreaking incident of Malaika's father's demise, the actress was in the Maldives for a cover shoot for GlobalSpa Magazine, wherein she talked about wellness.
In the recently released interview, Malaika Arora stated that life and work can be hectic, but one has to always maintain a particular lifestyle, and for her, too, it's the only way that helps her to keep up with her game. Stating how she continues to follow up a routine, Malaika added:
"Life can be hectic, and work is no exception, but that’s universal. For me, maintaining a particular lifestyle is essential to staying at the top of my game. I follow a schedule for everything— whether it is waking up, working out, eating, or unwinding.”
Going further in the interview, Malaika Arora talked about wellness, and revealed that living mindfully and prioritising what is good for the body and mind is the key to a better lifestyle, and she also follows the same. She also revealed that finding a holistic approach is to keep everything balanced, Malaika shared:
"Wellness and lifestyle go hand in hand. For me, it is about living mindfully and prioritising what is good for my body and mind—whether it is food, self-care, workouts, or meditation. Finding a holistic approach that keeps you physically, mentally, and emotionally balanced is the key.”
It took Malaika a few days to be back on her feet, which is pretty understandable. It was at the Navratri 2024 celebration of Kalayanram when the actress made her first appearance after her father's death. For the day, Malaika was decked in a white ethnic ensemble and looked the prettiest.
It was on September 12, 2024, when Malaika Arora's father, Anil Mehta, passed away. He reportedly committed suicide by jumping off of his building. In the visuals that made rounds on social media, Malaika Arora and her sister, Amrita were seen devastated, which was only natural due to this unexpected turn of events. It was only a day ago when both of the sisters visited their parents at their apartment, and little did they know that within a few hours, their world would turn upside down. On the evening of September 12, 2024, Malaika took to her IG handle and issued a statement to confirm the news of Anil Mehta's death.
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As per the postmortem report, Anil Mehta died due to multiple bone fractures and internal injuries, which were caused by his jumping from a height. The actual reason that led Anil to take his life is still a mystery. Reports were rife that he had been suffering from depression, and confirmation about the same is yet to be given from Malaika's family.
What do you think about Malaika's revelations?
Also Read: Malaika Arora Says She Doesn't Regret Her Decisions In Personal Life, Amid Split Buzz With Arjun
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